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Weight Loss Diet Plans

Negative Calorie Diet Reviews

negative calorie foods

The Negative Calorie Diet reviews well for hype, but is there a scientific basis for its claims that eating certain foods can lead to significant weight loss? The Negative Calorie Diet has had a lot of interest recently and we thought we’d check out its effectiveness as a safe, healthy and credible way to lose weight and keep it off. ...

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Medifast Diet Review

medifast diet

Our Medifast Diet Review takes a look at a popular, very low calorie weight loss program designed for and used by physicians…can you really lose 20lbs in 30 days? Now, we’re always suspicious of any diet that claims you can lose more than 1-2lbs a week…3lbs a week max. In most cases the weight loss claims are unsubstantiated and are ...

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The Mayo Clinic Weight Loss Diet Plan Review

mayo clinic diet

The Mayo Clinic weight loss diet plan offers a doctor-designed lifestyle approach to managing your weight and maintaining it…but does it work? Good question, but before we address it, let’s clear something up. In this review we’re discussing the real Mayo Clinic plan. Not the dodgy Mayo Clinic diet that has nothing to do with the Mayo Clinic and has ...

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Low Sodium Diet Plan Review

low sodium diet

Our Low Sodium Diet Plan Review was prompted by my father in law who has high blood pressure, wants to lose some weight and improve his general health. Dietary sodium is a major cause of high blood pressure and around 1 in 4 people in the US, UK and Europe suffer from the condition. High blood pressure is a major ...

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Low Fat Plan Diet Review

low fat diet

Our Low Fat Plan diet review takes a look at a proven strategy for effective weight loss, one that conforms to healthy eating guidance and common sense! A low fat diet is , well…low in fat! Particularly animal fat and other saturated fats. Whilst high fat, low carb diets have been fashionable for a while now and have divided the ...

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The Little Black Dress Diet Review

little black dress diet

Our The Little Black Dress Diet review would suggest that this book has got to have the most attractive and seductive cover of any diet book around…does it work? Any diet book that boasts a pair of shapely legs in black stockings and heels, with a tabloid newspaper quote claiming that you’ll drop a dress size in a week would ...

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Lemonade Diet Review

lemonade diet

Groan…Our Lemonade Diet review was prompted by yet another spam e-mail and spam fax promising massive weight loss with this diet – so we took a look. Firstly, this diet isn’t about drinking nothing but 7-Up or Sprite for a while, it actually centres on a strange concoction based on freshly squeezed lemon juice. Now there seem to be a ...

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Living With Diabetes Diet Plan Review

living with diabetes

Our Living With Diabetes Diet Plan review takes a look at a program that can enable people with Type II diabetes to control their blood sugar and lose weight. Type II diabetes, also known as adult onset diabetes is reaching epidemic proportions across the developed world. Over 18 million people in the US, around 6% of the population have diabetes ...

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Living Low Carb Diet Review

low carb diet

Our Living Low Carb diet review takes a look at a low carb resource-book-come-cookbook…less a diet, more some delicious recipes and useful tips to follow, but do they work? I was chatting with a friend a few days ago when she mentioned she was trying to lose some weight. I asked her whether she was on a diet and she ...

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Jenny Craig Diet Reviews

jenny craig diet

The Jenny Craig Diet reviews well for convenience and support and sure, you may well lose some weight…but do you really want to live on ready meals while you do it? Jenny Craig is part of the dieting landscape having been around for over 20 years. Many people will be familiar with the Jenny Craig centres, but the diet guru ...

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