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Weight Loss Equipments

Best Weight Loss Equipment Reviews 2015.

Elliptical Trainer Reviews

Elliptical Trainer Reviews

Welcome to our elliptical trainer reviews, where you’ll discover what makes a great elliptical trainer and the best brands and models to consider. Elliptical trainers are a relatively recent innovation in the world of exercise equipment and in our view provide one of the best all round cardio workouts, you can check my post about best cardio workouts here. In ...

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Workout Without Weights – Weight Loss for Busy People

workout without weights

A workout without weights can be every bit as challenging as using weights and just as effective for weight loss and building muscle – so how do you do it? Strength training without weights is as old as the hills and is a well proven strategy to build a lean, muscular physique – just look at photos of old time ...

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Atkins Diet Review – Is it a Safe Effective Way to Lose Weight?

aktins diet

In this Atkins Diet Review we take a look at probably the most controversial diet of all time…the questions most often asked are will you lose weight and is it safe? Never has a weight loss plan polarized opinion to such an extent as the the Atkins diet. Despite the late Dr Atkins publishing his first book, “The Dr Atkins ...

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Online Personal Trainer For Weight Loss


Using an online personal trainer could be just what you need to build an effective exercise program into your busy routine. Without a doubt, exercise is a key component of any weight loss program. Both to burn fat through aerobic exercise and to build muscle so as to increase you metabolic rate through resistance training. We’ve already looked at why ...

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Weight Loss Laxatives – Are You Mad?


Take weight loss laxatives? No, no, no…can we be anymore emphatic than that? If you have a brain cell in your head do not use laxatives for weight loss. Laxatives have a purpose, and it’s not to help you lose weight. People with eating disorders will use laxatives to purge their system after eating. Frequent use is dangerous and will ...

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Is a Mediterranean Diet Good for Weight Loss?

mediterranean diet

Good question as a Mediterranean diet is often touted as a healthy diet that’s not only good for maintaining your weight but for heart health as well. But what is it? There are, at the last count, 18 countries that border the Mediterranean Sea – European, North African, Middle Eastern. Each is culturally very different with different climates and religions ...

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Fad Diets – Not the Best Way to Lose Weight!

fad diets

Fad diets spring up every time a new miracle weight loss ‘cure’ is discovered or a celebrity goes on a strange new or recycled weight loss regime…so are they worth trying? In most cases, no, but that doesn’t stop most of us trying them at least once! There really is very little that’s new in the world of weight loss. ...

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Trimspa Review – Does it Really Work?

trimspa review

Any Trimspa review starts with the story about the Anna Nicole Smith diet, the one where she lost nearly 70lbs in six months taking Trimspa diet pills every day. Pretty impressive story, isn’t it? All that weight loss from taking a few diet pills every day? Sounds like a miracle cure to the obesity epidemic! Hmm, or is it? This ...

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eDiets Review – Is eDiets Worth a Try?

ediets review

This eDiets review should give you a pretty good idea as to what this impressive online weight loss program is all about…and, despite being the old cynics we are, it really is a fantastic weight loss resource! Is there anyone out there who hasn’t heard of eDiets? Well for those of you who haven’t stumbled across them yet, subscribe to ...

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Bowflex Revolution Review

Bowflex Revolution Reviews

Our Bowflex Revolution review takes a look at a versatile home gym designed to provide a whole body workout in the comfort of your own home – sounds good, but does it deliver? Well, it most certainly does…and on so many levels. This is a very different home gym that uses advanced technology to provide a demanding workout that rivals ...

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