The Suzanne Somers diet reviews well for celebrity and glamour – she’s a great advert for “Somersizing”, but does this diet really lead to healthy, safe weight loss? You could hardly call the Suzanne Somers Diet a fad – she’s been churning out books espousing the same low carb, high protein principles since 1996 and has many devoted followers. She’s ...

Inversion tables are gaining more popularity today for countless reasons. One of the most significant advantages of continually using the inversion table is the role it plays in weight loss. Therefore, if you are on a weight loss journey, you should consider taking advantage of this amazing table. Understanding The Inversion Table An inversion table is designed to assist individuals ...

Who doesn’t love meat? But sometimes you need to consider eating less or no meat if you have high body fat and thinking of dieting. Boring? Yes, dieting can be boring. Because modern diets are mostly vegan diets and you have to skip all your favorite meals when dieting. Moreover, you need to maintain a diet chart, protein control, calorie ...

Last Modified and Updated at January 15, 2020 The link between lecithin and weight loss seems to be irrefutable if you believe the claims of many supplement manufacturers, but does it really work? Lecithin is one of the most popular ingredients in weight loss supplements. So we thought we’d check out the veracity of the evidence used to substantiate its ...

Welcome to our six pack abs section. If you’re looking for free information and advice on how to get that elusive six pack then you’ve come to the right place! Without doubt, the most common questions we get asked are along the lines of, “How do I get a flat stomach?” Or “How do I get a six pack?” Hmm, ...

The capability to drop weight has evaded many individuals for years. No system or tactic could quickly take off too much weight and maintain it off. This short article, nevertheless, does provide tips together with tricks for slimming down that can allow you to promptly see outcomes and commence moving closer for your ultimate aim. Eat Healthier A fantastic technique ...

Our Horizon EX 55 elliptical trainer review would suggest that this is a low priced machine with low price quality and a number of weaknesses. Hardly a ringing endorsement, but fairly typical of ellipticals in this price range. ‘Pile ’em high and sell ’em cheap in large numbers’ ellipticals like the EX 55 certainly eat up market share, but bargain ...

Not every Horizon elliptical trainer review will tell you what you really need to know about these machines – so why not let us? Horizon are made by Johnson, who also make much more expensive brands like Vision. But has some of that high end manufacturing expertise rubbed off on this line of ellipticals? Er, no…not that we can notice. ...

Our Epic E 760 elliptical trainer review examines a rear drive elliptical that appears to offer a good deal for the money – does it? Epic is owned by Icon Health and Fitness and the E 760 has quite a lot in common with a couple of Nordic Track’s ellipticals, another of Icon’s brands. Epic ellipticals are nearly there but ...

Our Epic elliptical trainer review looks at a low to mid-price line of ellipticals that seem to offer a good value product – so do they stack up? Well, given that Epic is yet another brand in the seemingly endless stable of Icon Health and Fitness exercise equipment you would expect them to benefit from the economies of scale that ...