Weight Loss for Busy People Best Fitness Blog
Our Bowflex Xtreme 2 SE review takes a look at a compact home gym that will provide a total body workout but can fit in the corner of your living room – so how does the Bowflex Xtreme 2 SE rate? Well, pretty well as it happens. If you’re after a home gym with a small footprint that works every ...
Read More »August, 2022
July, 2022
- 31 July
The Ultimate Guide to Getting an 8 Pack Abs in 2022
Getting a lean body is just not enough for fitness enthusiasts. Achieving the dream of chiseled abdominal body muscles, known as abs, is cherished by many. If you’re a regular gym-goer and see a shredded body of 6 or 8 pack abs, you must’ve thought, “oh dear God, can I have a body like that?” And you start hitting the ...
Read More » - 26 July
Cardio Workout: A Full Guide For Effective Weight Loss
In our busy lives, going to the gym every day may feel like a drag sometimes, right? But we cannot negotiate when it comes to our health. Here what we can do is switch to a home-based workout program that can save us the trouble of going to the gym but is equally beneficial. That’s where cardio workout comes in. ...
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May, 2021
- 21 May
Suzanne Somers Diet Reviews
The Suzanne Somers diet reviews well for celebrity and glamour – she’s a great advert for “Somersizing”, but does this diet really lead to healthy, safe weight loss? You could hardly call the Suzanne Somers Diet a fad – she’s been churning out books espousing the same low carb, high protein principles since 1996 and has many devoted followers. She’s ...
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April, 2021
- 25 April
How Inversion Table Increases Aid In Faster Weight Loss
Inversion tables are gaining more popularity today for countless reasons. One of the most significant advantages of continually using the inversion table is the role it plays in weight loss. Therefore, if you are on a weight loss journey, you should consider taking advantage of this amazing table. Understanding The Inversion Table An inversion table is designed to assist individuals ...
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March, 2020
- 12 March
A Complete Meat Diet Plan That Works
Who doesn’t love meat? But sometimes you need to consider eating less or no meat if you have high body fat and thinking of dieting. Boring? Yes, dieting can be boring. Because modern diets are mostly vegan diets and you have to skip all your favorite meals when dieting. Moreover, you need to maintain a diet chart, protein control, calorie ...
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January, 2020
- 12 January
Lecithin and Weight Loss
Last Modified and Updated at January 15, 2020 The link between lecithin and weight loss seems to be irrefutable if you believe the claims of many supplement manufacturers, but does it really work? Lecithin is one of the most popular ingredients in weight loss supplements. So we thought we’d check out the veracity of the evidence used to substantiate its ...
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Health And Fitness
Weight Training For Weight Loss
The idea of weight training for weight loss is to ...
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