Getting a lean body is just not enough for fitness enthusiasts. Achieving the dream of chiseled abdominal body muscles, known as abs, is cherished by many. If you’re a regular gym-goer and see a shredded body of 6 or 8 pack abs, you must’ve thought, “oh dear God, can I have a body like that?” And you start hitting the ...
Read More »July, 2021
May, 2021
- 21 May
Suzanne Somers Diet Reviews
The Suzanne Somers diet reviews well for celebrity and glamour – she’s a great advert for “Somersizing”, but does this diet really lead to healthy, safe weight loss? You could hardly call the Suzanne Somers Diet a fad – she’s been churning out books espousing the same low carb, high protein principles since 1996 and has many devoted followers. She’s ...
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April, 2021
- 25 April
How Inversion Table Increases Aid In Faster Weight Loss
Inversion tables are gaining more popularity today for countless reasons. One of the most significant advantages of continually using the inversion table is the role it plays in weight loss. Therefore, if you are on a weight loss journey, you should consider taking advantage of this amazing table. Understanding The Inversion Table An inversion table is designed to assist individuals ...
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March, 2020
- 12 March
A Complete Meat Diet Plan That Works
Who doesn’t love meat? But sometimes you need to consider eating less or no meat if you have high body fat and thinking of dieting. Boring? Yes, dieting can be boring. Because modern diets are mostly vegan diets and you have to skip all your favorite meals when dieting. Moreover, you need to maintain a diet chart, protein control, calorie ...
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January, 2020
- 12 January
Lecithin and Weight Loss
Last Modified and Updated at January 15, 2020 The link between lecithin and weight loss seems to be irrefutable if you believe the claims of many supplement manufacturers, but does it really work? Lecithin is one of the most popular ingredients in weight loss supplements. So we thought we’d check out the veracity of the evidence used to substantiate its ...
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December, 2019
- 26 December
Cardio Workout: A Full Guide For Effective Weight Loss
In our busy lives, going to the gym every day may feel like a drag sometimes, right? But we cannot negotiate when it comes to our health. Here what we can do is switch to a home-based workout program that can save us the trouble of going to the gym but is equally beneficial. That’s where cardio workout comes in. ...
Read More » - 12 December
Get Six Pack Abs 2021
Welcome to our six pack abs section. If you’re looking for free information and advice on how to get that elusive six pack then you’ve come to the right place! Without doubt, the most common questions we get asked are along the lines of, “How do I get a flat stomach?” Or “How do I get a six pack?” Hmm, ...
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Health And Fitness
A Guideline To 5 Major Exercises You Should Start Doing Regularly
It is very important for us to perform regular exercise. ...
Read More »Best Lower Abdominal Exercise
Best Weekly Workout Plan for Beginners
Chromium Picolinate and Weight Loss
Claims of links between chromium picolinate and weight loss are ...
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EverSlim Diet Pill Review