The Suzanne Somers diet reviews well for celebrity and glamour – she’s a great advert for “Somersizing”, but does this diet really lead to healthy, safe weight loss? You could hardly call the Suzanne Somers Diet a fad – she’s been churning out books espousing the same low carb, high protein principles since 1996 and has many devoted followers. She’s ...
Read More »Idiot Proof Diet Review
We’ve written an Idiot Proof Diet Review after seeing yet another ad for it and having read a couple of reviews posted on blogs…interesting name, but does it work? The Idiot Proof Diet from Fat Loss for Idiots…hmm, what does that say about people who buy it? Wouldn’t you rather try the “Healthy Eating for Smart People Diet”? Hey, but ...
Read More »Weight Training For Weight Loss
The idea of weight training for weight loss is to build muscle, which increases your resting metabolic rate so your body burns more calories at rest. There’s a lot of emphasis put on aerobic exercise as a means of burning calories as part of a weight loss program. You can find out more about aerobic exercise to burn fat elsewhere on ...
Read More »List of Carbohydrate Foods
Providing a list of carbohydrate foods helps many people to make sense of the low carb and weight loss puzzle. Some low carb diets ban all carbs, although that’s not actually possible. Other diets allow certain carbs but not others. Let’s cut through the haze and clarify exactly what we mean by carbs. Carbs are sugars and starches. Without getting ...
Read More »Liquid Diet Reviews
A liquid diet reviews well for convenience…but will it help you to successfully lose and more importantly, keep the weight off in the long term? Liquid diets based on meal replacements were really popular 10 or 20 years ago and to be fair, are still a popular choice for many dieters today. People who don’t like to cook, or just ...
Read More »The Keys To Shedding Weight With No Starving
The capability to drop weight has evaded many individuals for years. No system or tactic could quickly take off too much weight and maintain it off. This short article, nevertheless, does provide tips together with tricks for slimming down that can allow you to promptly see outcomes and commence moving closer for your ultimate aim. Eat Healthier A fantastic technique ...
Read More »Herbalife Diet Reviews
The Herbalife diet reviews well as a convenient, shake-based weight loss program…but is it a healthy, effective way to lose weight and keep it off? It seems that pretty much everyone who has tried to lose weight has at some time used Herbalife weight loss products or knows someone who has. Type in Herbalife to any search engine and you ...
Read More »Lose 20 Pounds in 2 Weeks With This Balanced Diet
Trying to get ahead of the New Year’s resolution? Have an event coming up soon? Do you simply want to be a healthier version of you? Then congratulations! You are already on the path to a healthier body by starting here! Below you will find a diet and exercise regime to help you become a healthier and fitter you. This ...
Read More »Wu Long Diet Tea Review
We thought a Wu Long diet tea review was long overdue after having seen our 99th ad for the stuff… The claims made for this “slimming tea” are outrageous! So does it work? “Lose 20lbs in 3 weeks”, “Drop a jeans size every 7 days”…. If I were the manufacturer I’d be somewhat concerned about a call from the FTC ...
Read More »Fit for Life Diet Review
Our Fit for Life Diet review takes a look at one of the more bizarre diets of the past 20 years, a bestseller based on some rather eccentric food combining – but will you lose weight? The Fit for Life Diet was all the rage for a while in the 80s and Harvey Diamond and his ex-wife Marilyn sold millions ...
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