Weight Loss Diet Plans

Any Bob Greene diet review is going to major on his time as Oprah’s personal trainer, but after seven weight loss books there’s much more to Bob than chat show hosts! Bob Greene has been producing quality diet and exercise books for a decade, and whilst his approach has evolved the central philosophy has remained consistent. This is never more ...

There are loads of Cabbage Soup Diet reviews around…but we had to do one of our own! A diet so daft that thousands of people use it – why? We were chatting to a friend of ours recently and she mentioned that she’s trying to lose a few pounds during the summer holidays. She’s tried a few diets before but ...

In this Bill Phillips Eating for Life Diet Review we take a look at the follow up to the successful “Body for Life”…does Bill Phillips deliver the goods? Bill Phillips is one of the foremost diet and fitness experts. His Body for Life book was in the New York Times bestseller list for over four years and sold over four ...

This evaluation of the Blood Type Diet reviews the evidence to support the theory that you really can eat right for your blood type and lose weight. According to naturopath Peter J D’Adamo in his 1996 book, “Eat Right for Your Type”, your blood type has a significant role in deciding the optimum foods for your general health and well ...

This Apple Cider Vinegar Diet review looks at one of the more bizarre weight loss theories…can apple cider vinegar really help you to lose weight? This fad diet has been doing the rounds since the 70’s and has its advocates. It seems to be having a bit of a revival of late with sites springing up selling this ‘miracle’ weight ...

This Anne Collins Weight Loss Program review should give you a pretty good idea as to whether this plan is for you. This is a popular, inexpensive, fad free weight loss program that focusses on healthy eating and behaviour change. It’s an online program that costs $19.97 for one year’s subscription – there are no other charges – and gives ...

This Abs Diet review takes a look at a weight loss program aimed primarily at guys looking for a six pack and an improved sex life…so does it work? There’s little scientific evaluation to say one way or the other, but it sounds worth checking out! The diet has been developed by David Zinczenko, the editor of Men’s Health magazine ...

This 3 Hour Diet review takes a look at a plan based on eating smaller, more frequent meals to keep you feeling full whilst losing weight…so does it work? The 3 Hour Diet has been written by Jorge Cruise. Cruise has worked as AOL’s weight loss coach and has contributed as a columnist in USA Today and as a consultant ...

Having just read several 3 Day Diet reviews I despair, this is the absolute worst way to lose weight and you will not achieve long term weight loss following diets like this – why? Because by starving yourself for three days all you’ll do is slow your metabolism down and shed water. You will not lose much if any body ...

Simple, the best weight loss plans are the ones that are based on sound science and that are going to give you the results that you’re looking for…so which ones are they? We know, we know…we don’t do diets! But, hey, many people like the idea of following a formal weight loss program. A ‘diet’ provides discipline, recipes, calorie counters… ...